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Ingredients
US|METRIC
4 SERVINGS
- 1/4 tsp. chili powder (or cayenne)
- 1/2 tsp. garlic powder
- 1/2 tsp. paprika
- 2 Tbsp. sesame seeds
- 1 cup bread crumbs
- 1/4 tsp. black pepper (plus more for seasoning)
- 1/2 tsp. salt (plus more for seasoning)
- 1 1/2 lb. skinless boneless chicken breast (about 6 breasts, sp)
- 1/2 tsp. dried parsley
- 1/2 cup flour
- 2 eggs (beaten)
- 1/2 cup oil (for frying)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium820mg34% |
| Potassium850mg24% |
| Protein50g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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