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Israeli Couscous with Chicken and Vegetables
VANILLA BEAN CUISINE13Ingredients
10Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. butter
- 1 1/3 cups Israeli couscous
- 1/4 tsp. salt
- 1 2/3 cups chicken broth (or water)
- 2 Tbsp. lemon juice
- 1 tsp. Dijon mustard
- 5 Tbsp. olive oil
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 3 cups chicken breast meat (cooked, chopped or shredded, roughly 1 lb of chicken)
- 3 cups roasted vegetables (or chopped grilled, bell peppers, eggplant, zucchini, onions, mushrooms, etc.)
- 1/2 cup feta cheese
- 1 Tbsp. chopped basil (for garnish, optional)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium830mg35% |
| Potassium610mg17% |
| Protein35g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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