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Israeli Couscous Salad with Lemon Grilled Chicken
THE YELLOW TABLE22Ingredients
45Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless chicken breasts (organic)
- 1 lemon
- 3 Tbsp. extra virgin olive oil
- 2 cloves garlic (crushed)
- 1/4 tsp. red pepper flakes
- 4 thyme (springs, leaves removed)
- salt
- pepper
- 1 Tbsp. olive oil
- 1 cup Israeli couscous
- 2 cups water
- 1/2 cup red grape tomatoes (halved)
- 1/2 cup grape tomatoes (yellow, halved)
- 1/2 English cucumber (halved, seeded, and sliced)
- 1/4 cup red onion (thinly sliced)
- 2 oz. feta (cubed)
- 1/2 cup Kalamata olives (seedless, halved)
- 1/4 cup chopped parsley (or mint or basil)
- 1 Tbsp. red wine vinegar
- 3 Tbsp. extra virgin olive oil
- salt
- pepper
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium840mg35% |
| Potassium810mg23% |
| Protein34g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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