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Israeli Couscous Salad with Feta
FAMILYSTYLE FOOD16Ingredients
25Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- pita bread (Fresh toasted)
- 1 cup pearl couscous (bulgur, faro or other grain you like)
- sea salt
- 2 Tbsp. fresh lemon juice
- 1 garlic clove (small, grated or finely chopped)
- 1/2 tsp. red chili (crushed, or to taste)
- 1/4 tsp. ground cumin
- 1/4 cup extra virgin olive oil
- 1 pt. cherry tomatoes (quartered)
- 1/3 cup red onion (thinly sliced)
- 3 green onions (thinly sliced)
- 1 tsp. jalapeño chili (chopped)
- 3 Persian cucumbers (thinly sliced)
- 1/4 cup fresh cilantro
- parsley leaves
- 4 oz. feta cheese (crumbled)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium400mg17% |
| Potassium460mg13% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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