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Ingredients
US|METRIC
4 SERVINGS
- 1 cup Israeli couscous
- 1 1/2 cups water
- 1 pinch salt
- 1 cup grape tomatoes (halved)
- 2 tsp. sumac
- 1 Tbsp. lemon juice
- 2 cucumbers (Persian/Lebanese, diced, or 1/2 an English cup or around 1 cup diced cucumber)
- 1/4 red onion (small, very finely sliced)
- 5.5 oz. feta cheese
- 1/2 cup mint (chopped)
- 1/2 cup flat leaf parsley (chopped Italian/)
- 1 Tbsp. olive oil (to drizzle over at the end)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol35mg12% |
Sodium530mg22% |
Potassium460mg13% |
Protein13g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A25% |
Vitamin C35% |
Calcium25% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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