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Israeli Cous Cous with Ras el Hanout, Fennel, and Carrot
SAVEUR14Ingredients
┅Seconds
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 2 cloves garlic (finely chopped)
- 1 shallot (finely chopped)
- 1 carrot (cut into 1⁄2-inch pieces)
- 1 fennel bulb (trimmed and cut into 1⁄2-inch pieces, fronds reserved for garnish, optional)
- 1 cup cous cous (Israeli)
- 2 cups chicken stock
- 1/3 cup chopped cilantro (finely)
- 1/3 cup mint (finely chopped)
- 2 Tbsp. ras el hanout (store-bought or homemade)
- 1 English cucumber (halved, seeded, and cut into 1⁄2-inch pieces)
- 2 oranges
- kosher salt
- freshly ground black pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium420mg18% |
Potassium900mg26% |
Protein13g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate67g22% |
Dietary Fiber10g40% |
Sugars5g |
Vitamin A70% |
Vitamin C130% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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