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Irresistibly Creamy Oat Vegan Yogurt (Plus Priceless Tips On Easy Vegan Yogurt Making)
I NOURISH GENTLY4Ingredients
45Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup oatmeal
- 3 glasses water (fresh, in the original recipe, it is 4 glasses, but since we are aiming for a creamier outcome, I use just 3)
- 1 Tbsp. lemon (optional)
- 3 Tbsp. soy milk (store-bought, or non-dairy starter)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium85mg2% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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