Irish White Bean and Cabbage Stew Recipe | Yummly

Irish White Bean and Cabbage Stew

FORKS OVER KNIVES(26)
Janice: "Excellent! It will be in the rotation." Read More
17Ingredients
60Minutes
300Calories
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Ingredients

US|METRIC
  • 1 onion (large, chopped)
  • 3 celery (ribs, chopped)
  • 3 cloves garlic (minced)
  • 1/2 head cabbage (chopped)
  • 4 carrots (sliced)
  • 1 1/2 pounds potatoes (cut in large dice)
  • 1/3 cup pearled barley (optional or substitute with gluten-free grain)
  • 1 bay leaf
  • 1 teaspoon thyme
  • 1/2 teaspoon caraway seeds
  • 1/2 teaspoon rosemary (crushed)
  • 1/2 teaspoon freshly ground black pepper
  • 8 cups vegetable broth (or low-sodium vegetable broth)
  • 3 cups great northern beans (cooked, 2 cans, drained)
  • 14 1/2 ounces diced tomatoes
  • 1 tablespoon chopped parsley
  • salt (to taste)
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    NutritionView More

    300Calories
    Sodium61% DV1460mg
    Fat0% DV0g
    Protein25% DV13g
    Carbs21% DV62g
    Fiber60% DV15g
    Calories300Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1460mg61%
    Potassium1440mg41%
    Protein13g25%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber15g60%
    Sugars10g20%
    Vitamin A170%
    Vitamin C130%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(26)

    Janice 2 months ago
    Excellent! It will be in the rotation.
    Suppa 4 months ago
    My husband and I both loved it. A very lite meal! Great for someone dieting!!!
    Donna Murphy 8 months ago
    It was delicious. The only thing missing were dumplings or buns. I will make this again.
    Jen a year ago
    This was delicious! I loved all the veggies in it. I didn’t change any of the recipe.
    Cheryl M. a year ago
    Perfect. I had to swap the beans for chickpeas as that is all i had in my pantry. It was still perfect. For lunch 2 days later it was even better.
    This is delicious 😋
    Yummly User a year ago
    Delicious Good way to use up all our old vegetables. Nice to have on cold days instead of salad for lunch.
    Smith a year ago
    This is amazing, I’m definitely making this more, so easy yet so hearty!!
    karla cueva a year ago
    It was delicious!!! Made it twice, definitely two thumbs up 👍👍
    Natalie Beck a year ago
    It was just okay for me. Very generous portions. I used a whole small head of cabbage and ended up not having enough room for all of the potatoes. Next time I will do less cabbage and more potatoes.
    Darlene P. a year ago
    The recipe was right on the money. I usually follow the directions to the letter initially then modify the next time I make the dish. Although I believe I will continue to make this recipe the way it is directed. The meal was tasty / savory and especially satisfying. Me and my family enjoyed every bite!!!
    Leif a year ago
    It was outstanding and full of flavor even with no sodium broth! (stovetop version)
    d a year ago
    It was okay for me one
    Jerry A. Edinger a year ago
    Swell. It was very good.
    Sarah a year ago
    Great recipe! I’ve already shared it with three or four people and plan to make it again soon. Highly recommend. Easy to make and prep.
    Victoria D. a year ago
    Turned out pretty well, quite tasty but, I can’t help myself! A collar of bacon would have made it a tad tastier!!!
    J Dolan a year ago
    I loved it but my husband felt it needed some ham to make it more "meal-worthy".
    Jennifer 2 years ago
    This is great! I made a second batch for my freezer!
    Coonce 2 years ago
    delicious! followed the recipe to letter on the stove. warm and hearty vegetable soup.
    Cynthia W. 2 years ago
    Great! Husband loves it!!
    Susan Dietz 2 years ago
    A wonderful recipe. This is the “chicken soup” of the vegetarian world! Warming, delicious and very healthy. I used freshly chopped tomatoes instead of canned and added a little chopped kale towards the end. And a couple of teaspoons (don’t overdo it!) of balsamic vinegar during the cooking adds a depth that really finishes it off.
    Michelle K. 2 years ago
    yummly! made it as a side to my corn beef brisket.
    Magnani 2 years ago
    we ended up adding ham instead of having the barley. It was tasty!
    Thikra S. 2 years ago
    It was so delicious I love it I will make it all the time
    Lois B. 2 years ago
    Followed the recipe and both my husband and I think the soup is pretty bland. The recipe makes a lot!
    Kevin Shute 2 years ago
    Turned out great! Not a kid favorite but warmed our grown-up bellies on a cold night! Fabulous way to get your cabbage! The recipe makes a lot of food! We will eat leftovers for a couple of days of lunches, which I love!

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