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Ingredients
US|METRIC
5 SERVINGS
- 75 grams sultanas
- 75 grams raisins
- 75 grams currants
- 100 grams glace cherries (check they are gluten free and vegan)
- 25 grams dried cranberries
- 300 mL brewed tea (freshly, I use the wonderful Campbell Irish tea but you can use any strong breakfast tea)
- 1 Tbsp. ground flax seeds
- 2 1/2 Tbsp. cold water
- 225 grams gluten free flour blend
- 2 tsp. baking powder
- 120 grams sugar
- 1 Tbsp. molasses
- 1 tsp. mixed spice
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat9 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium250mg10% |
Potassium300mg9% |
Protein1g |
Calories from Fat9 |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber3g12% |
Sugars58g |
Vitamin A2% |
Vitamin C10% |
Calcium15% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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