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Ingredients
US|METRIC
4 SERVINGS
- 1 leek
- 1 stalk celery (diced)
- 1/2 yellow onion (medium, diced)
- 4 slices bacon (chopped)
- 3 lb. lamb (chunks from a leg of lamb, chunked into 1" pieces, excess fat and silver skin trimmed)
- 2 parsnips (peeled and cut into 1" pieces)
- 3 carrots (peeled and cut into 1" pieces)
- 1/2 lb. red skinned potatoes (cut into bite sized chunks)
- 4 sprigs thyme (tied with a string)
- 1 tsp. rosemary (freshly chopped)
- 2 bay leaves
- 2 cups beef broth (or consomme divided)
- 22 oz. guinness (or other irish stout divided)
- 1 cup frozen peas
- 1/4 cup chopped parsley
- 1 1/2 Tbsp. butter
- 1 1/2 Tbsp. flour
- 1 tsp. browning (sauce, optional)
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NutritionView More
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1360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1360Calories from Fat860 |
% DAILY VALUE |
Total Fat95g146% |
Saturated Fat41g205% |
Trans Fat |
Cholesterol280mg93% |
Sodium950mg40% |
Potassium1690mg48% |
Protein67g |
Calories from Fat860 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber8g32% |
Sugars9g |
Vitamin A190% |
Vitamin C60% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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