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Ingredients
US|METRIC
10 SERVINGS
- 2 lb. boneless lamb (lean, cut into 1-inch pieces)
- 2 lb. russet potatoes (peeled, halved lengthwise and cut crosswise into 1-inch slices)
- 1 lb. carrots (peeled and cut into 1-inch lengths)
- 1 lb. yellow onions (cut into 1-inch lengths)
- 1 lb. parsnips (cut into 1-inch lengths, larger pieces halved)
- 4 cups low sodium beef broth
- 1 tsp. fresh ground black pepper (plus additional, to taste)
- 1/2 tsp. sea salt (plus additional, to taste)
- 1 1/2 cups peas (fresh, or frozen and thawed)
- 2 Tbsp. flat leaf parsley leaves (coarsley chopped fresh)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium390mg16% |
Potassium820mg23% |
Protein5g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber7g28% |
Sugars9g |
Vitamin A160% |
Vitamin C50% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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