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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. lamb shoulder (or use beef chuck roast cut in 2-inch chunks)
- salt
- pepper
- 4 Tbsp. oil
- 1 lb. cipollini onions (frozen peeled, or use 3 medium unions, cut into wedges)
- 1 lb. baby carrots (or about 6 medium cut in 3-inch lengths)
- 2 lb. baby potatoes (1-2 inch in diameter)
- 4 cups chicken broth (or stock)
- 3 sprigs thyme
- 3 sprigs thyme
- 2 bay leaves
- 2 cups fresh peas (or frozen, optional, for color)
- 1 Tbsp. tarragon leaves (fresh)
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories960Calories from Fat360 |
% DAILY VALUE |
Total Fat40g62% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol225mg75% |
Sodium620mg26% |
Potassium2740mg78% |
Protein84g |
Calories from Fat360 |
% DAILY VALUE |
Total Carbohydrate71g24% |
Dietary Fiber15g60% |
Sugars17g |
Vitamin A330% |
Vitamin C150% |
Calcium20% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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