Irish Stew Recipe | Yummly

Irish Stew

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20Ingredients
9Hours
630Calories
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Ingredients

US|METRIC
  • 3 onions (medium-size, chopped)
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 tablespoon dried thyme
  • 1 tablespoon garlic powder
  • 1 tablespoon garlic powder
  • 3 garlic cloves
  • 4 pounds lamb shoulder (cut into chunks)
  • 7 carrots (chopped)
  • 3 leeks (chopped)
  • 3 tablespoons pearl barley
  • 5 cups beef stock
  • 1 bottle guinness
  • 1 tablespoon worchestershire sauce
  • salt
  • pepper
  • 1 bouquet (parsley, thyme, and bay leaves, plus more parsley for garnish)
  • 6 medium potatoes (peeled and cut into 1 inch cubes)
  • 1 parsnip (peeled and chopped, leave this to prep last)
  • 1 cup frozen peas
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    NutritionView More

    630Calories
    Sodium28% DV660mg
    Fat32% DV21g
    Protein108% DV55g
    Carbs18% DV54g
    Fiber36% DV9g
    Calories630Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol155mg52%
    Sodium660mg28%
    Potassium2020mg58%
    Protein55g108%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber9g36%
    Sugars11g22%
    Vitamin A200%
    Vitamin C80%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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