Irish Pub Salad Recipe | Yummly

Irish Pub Salad

SUMPTUOUS SPOONFULS
18Ingredients
15Minutes
140Calories
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Ingredients

US|METRIC
  • 1/4 cup nonfat yogurt (or plain 2%)
  • 1/4 cup low fat mayonnaise
  • 1/4 cup milk
  • 2 tablespoons Dijon mustard
  • 2 teaspoons rice vinegar
  • 1 teaspoon dried tarragon (or use ½ - 1 Tablespoon chopped fresh tarragon)
  • 1 teaspoon honey
  • 1/4 teaspoon granulated garlic (or 1 clove garlic, peeled and chopped fine)
  • 1/4 teaspoon onion powder
  • butter lettuce (or other greens)
  • hard boiled eggs (cut into wedges)
  • pickled vegetables
  • green beans
  • asparagus
  • tomatoes (Fresh garden, cut into wedges or chunks)
  • sliced cucumber
  • onion slices (Sweet)
  • cheese (Irish, sliced or shredded)
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    NutritionView More

    140Calories
    Sodium8% DV180mg
    Fat14% DV9g
    Protein12% DV6g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories140Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium180mg8%
    Potassium310mg9%
    Protein6g12%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A15%
    Vitamin C15%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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