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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. neufchatel cheese (softened)
- 2 Tbsp. nonfat plain greek yogurt
- 1 Tbsp. unsweetened vanilla almond milk
- 3 drops stevia extract
- 1/2 cup cottage cheese (1% fat)
- 1 egg
- 2 egg whites
- 1/2 cup quick cooking oats
- 1 tsp. vanilla extract
- 1 tsp. ground cinnamon
- 1/4 tsp. baking powder
- 1 Tbsp. unsweetened shredded coconut
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol60mg20% |
Sodium190mg8% |
Potassium135mg4% |
Protein8g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A2% |
Vitamin C0% |
Calcium8% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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