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Irish Mashed Potatoes – Colcannon
SUNDAY SUPPER MOVEMENT17Ingredients
30Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- potatoes (Medium-size, peeled and quartered)
- butter
- green onions (finely sliced)
- garlic clove (crushed)
- savoy cabbage (finely shredded and packed)
- whole milk
- salt
- pepper
- 5 medium potatoes (peeled and quartered)
- 6 Tbsp. butter (divided, 4:2)
- 3/4 cup green onions (finely sliced, scallions)
- 1 clove garlic (crushed)
- 2 cups savoy cabbage (finely shredded & packed)
- 1/2 cup whole milk
- pepper
- salt
- 1 Tbsp. butter
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium620mg26% |
| Potassium1480mg42% |
| Protein9g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C120% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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