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11Ingredients
2Hours
410Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup all-purpose flour
- coarse salt
- Coarse salt and ground pepper
- 3 lb. lamb stew meat (boneless, preferably shoulder, trimmed of excess fat and cut into 2-inch cubes)
- 3 Tbsp. canola oil
- 1 onion (large, chopped)
- 3/4 tsp. dried thyme
- 1 1/2 cups beer (dark)
- 1 1/2 lb. new potatoes (medium, peeled and quartered)
- 1 lb. carrots (peeled and cut 1/2 inch thick diagonally)
- 3 Tbsp. fresh parsley (chopped)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol110mg37% |
Sodium260mg11% |
Potassium1080mg31% |
Protein37g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A190% |
Vitamin C40% |
Calcium6% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Sir 4 years ago
This is the simplest Lamb Stew recipe I could find. It turned out wonderfully. It was a hit with the family as well.
Gina Schønheyder 7 years ago
turned out great! I tweaked the recipe a bit. tossed in some fresh mushrooms with the onions. added fennikel and rosemay. and then a handful of raisins. served it with mashed potatoes and steamed veggies. I'm yum.