Irish Curry Sauce Recipe | Yummly

Irish Curry Sauce

GLITTER SPICE
17Ingredients
45Minutes
140Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 tablespoons ghee (or Canola or Vegetable Oil)
  • 1 cup onion (peeled and diced)
  • 1 apple (large, peeled and diced)
  • 3 cloves garlic (minced)
  • 1 inch ginger (minced)
  • 2 tablespoons medium curry powder (or Mild)
  • 1 teaspoon turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon coriander seeds (Ground)
  • 1 teaspoon ground cinnamon
  • 2 tablespoons gluten-free flour
  • 2 cups vegetable stock
  • 1 teaspoon liquid aminos (Bragg’s, or Tamari)
  • 1 teaspoon turbinado sugar
  • 1 tablespoon tomato paste
  • salt
  • pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    140Calories
    Sodium33% DV780mg
    Fat9% DV6g
    Protein4% DV2g
    Carbs7% DV22g
    Fiber20% DV5g
    Calories140Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium780mg33%
    Potassium290mg8%
    Protein2g4%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A8%
    Vitamin C15%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop