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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. ghee (or Canola or Vegetable Oil)
- 1 cup onion (peeled and diced)
- 1 apple (large, peeled and diced)
- 3 cloves garlic (minced)
- 1 inch ginger (minced)
- 2 Tbsp. medium curry powder (or Mild)
- 1 tsp. turmeric
- 1 tsp. ground cumin
- 1 tsp. coriander seeds (Ground)
- 1 tsp. ground cinnamon
- 2 Tbsp. gluten-free flour
- 2 cups vegetable stock
- 1 tsp. liquid aminos (Bragg’s, or Tamari)
- 1 tsp. turbinado sugar
- 1 Tbsp. tomato paste
- salt
- pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium780mg33% |
| Potassium290mg8% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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