Irish Cheddar Cheese Spinach Tart Recipe | Yummly

Irish Cheddar Cheese Spinach Tart

FEED YOUR SOUL TOO(1)
J Dolan: "Perfect! I made it for breakfast so I added sausa…" Read More
7Ingredients
35Minutes
150Calories

Ingredients

US|METRIC
  • 10 ounces fresh spinach (wilted and drained)
  • 1 whole onion (Medium, diced)
  • 3 large eggs (beaten)
  • 10 ounces small curd cottage cheese
  • 3 ounces Parmesan cheese
  • 7 ounces white cheddar cheese (Irish, – dubliner)
  • 1/2 teaspoon black pepper
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    NutritionView More

    150Calories
    Sodium14% DV340mg
    Fat14% DV9g
    Protein24% DV12g
    Carbs1% DV3g
    Fiber3% DV<1g
    Calories150Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol80mg27%
    Sodium340mg14%
    Potassium210mg6%
    Protein12g24%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars1g2%
    Vitamin A50%
    Vitamin C10%
    Calcium25%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    J Dolan a year ago
    Perfect! I made it for breakfast so I added sausage and 2 extra eggs. Merry Christmas!

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