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Ingredients
US|METRIC
9 SERVINGS
- 4 lb. beef (Certified Angus, ® corned beef brisket flat)
- 2 tsp. ground coriander
- 1 tsp. caraway seeds
- 1 tsp. coarse ground black pepper
- 1 tsp. dried thyme leaves
- 1/4 tsp. ground clove
- 2 Tbsp. canola oil
- 1 lb. carrots (peeled and cut in 1-inch chunks or use baby carrots)
- 2 onions (cut in 1-inch chunks)
- 6 garlic cloves (peeled, cut in half lengthwise)
- 1/2 head cabbage (cut into wedges)
- 4 bay leaves
- 1 cup beef stock
- 2 Tbsp. fresh parsley (chopped, optional)
- red potatoes (optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat12g60% |
| Trans Fat2g |
| Cholesterol135mg45% |
| Sodium230mg10% |
| Potassium990mg28% |
| Protein40g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A170% |
| Vitamin C50% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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