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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup all purpose flour (unbleached)
- 1 tsp. salt
- 1 tsp. pepper
- 2 lb. chuck roast (trimmed of fat and cut into 1-inch pieces)
- 1/4 cup olive oil
- 1 1/4 cups beef broth
- 1 shallot (large, roughly chopped)
- 1 parsnip (medium, peeled and diced)
- 2 medium carrots (diced)
- 12 oz. fingerling potatoes (diced)
- 3 garlic cloves (minced)
- 1 Tbsp. tomato paste
- 1 tsp. dried thyme
- 1 1/4 cups stout beer
- 1 cup frozen peas
- 2 puff pastry sheets (large, thawed per box instructions)
- 1 large egg yolk (lightly beaten with 1 tablespoon cold water)
- salt
- black pepper
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NutritionView More
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1580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1580Calories from Fat920 |
| % DAILY VALUE |
| Total Fat102g157% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium1580mg66% |
| Potassium1590mg45% |
| Protein59g |
| Calories from Fat920 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A130% |
| Vitamin C60% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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