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Ingredients
US|METRIC
4 SERVINGS
- 200 mL guinness (Foreign Extra Stout)
- 400 grams diced beef (Stewing)
- 1 onion (medium, – diced)
- 1 carrot (large, – diced)
- 1 celery stalk (large, – diced)
- 1 parsnip (large, – diced)
- 1 liter beef stock (thick)
- 1 sprig fresh thyme (& Rosemary)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium570mg24% |
| Potassium920mg26% |
| Protein20g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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