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Ingredients
US|METRIC
1 SERVINGS
- 1 banana
- 1 Tbsp. peanut butter (or hazelnut butter)
- 2 Tbsp. hemp seeds
- 1 Tbsp. protein powder (rice, optional, but recommended)
- 2 dates
- 1/4 tsp. cinnamon
- 1 glass soy milk
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium210mg9% |
| Potassium1010mg29% |
| Protein17g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber6g24% |
| Sugars32g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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