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16Ingredients
25Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. light margarine (ICBINB)
- 2 cloves minced garlic
- 16 oz. chicken breast (skinless, boneless)
- 1 tsp. lemon juice
- 6 oz. penne pasta
- 1 1/4 cups chicken broth low sodium (fat-free)
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. italian seasonings
- 1/4 tsp. salt
- 1/8 tsp. black pepper
- 2 oz. cream cheese (⅓ less fat)
- 3/8 cup unsweetened almond milk (plain)
- 1/2 cup part skim shredded mozzarella cheese (reduced fat)
- 1 tsp. oregano
- 1 tsp. parsley
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat0.5g |
| Cholesterol90mg30% |
| Sodium490mg20% |
| Potassium700mg20% |
| Protein37g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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