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16Ingredients
60Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 white onion (small, chopped)
- 1/2 cup frozen peas
- 1/2 cup chopped celery
- 1/2 cup carrots (/diced)
- 1/4 cup red bell pepper (/ diced)
- 1/4 cup frozen corn
- 1/4 cup green beans (chopped)
- 2 cups brown rice (uncooked)
- 2 cups water
- 1 Tbsp. chopped garlic
- 1/2 Tbsp. ginger (chopped)
- 1 tsp. vinegar (/ of your choice)
- 1 tsp. sesame oil
- 3 Tbsp. teriyaki sauce
- green onions (chopped for garnish, optional)
- sesame seed (for garnish /optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium570mg24% |
Potassium520mg15% |
Protein11g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate85g28% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A60% |
Vitamin C35% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Alessandra Restrepo 4 years ago
Definitely yummy! We modified to add leftover pork to ours but as standalone simply delicious I chose this recipe because of all the veggies in the mix