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Instant Spongy Khaman Dhokla in the Oven- Soft Chickpea Flour Cake
RECIPE MAGIK18Ingredients
10Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups chickpea flour (Besan)
- 1/4 cup semolina (Rava)
- 1 tsp. turmeric powder
- 1/2 cup yogurt
- 1 Tbsp. lemon juice
- 2 Tbsp. vegetable oil
- 2 Tbsp. chili sauce (Green)
- 1 tsp. ginger (grated)
- 1 tsp. baking soda
- 2 Tbsp. warm water
- 4 Tbsp. vegetable oil
- 1 tsp. mustard seeds
- 1 handful curry leaves
- 1 tsp. asafoetida (Hing)
- 4 green chilis (slit)
- 1 tsp. granulated sugar
- 1/4 cup desiccated coconut
- 1 tsp. cilantro (Chopped)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat5g25% |
| Trans Fat0.5g |
| Cholesterol<5mg1% |
| Sodium480mg20% |
| Potassium690mg20% |
| Protein14g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C190% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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