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14Ingredients
70Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (medium, diced)
- 1 red bell pepper (diced)
- 1 green bell pepper (diced)
- 1 can diced tomatoes (undrained, 14.5 ounce)
- 3 stalks celery (diced)
- 1 lb. black beans (rinsed)
- 1 tsp. salt (more or less, to taste, depending on the saltiness of your broth)
- 1/2 tsp. black pepper (more or less, to taste)
- 1 tsp. hot sauce
- 1 Tbsp. paprika
- 2 Tbsp. chili powder
- 2 Tbsp. cumin
- 2 bay leaves
- 6 cups vegetable stock (or broth, omnivores may substitute chicken broth, if you wish)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium2530mg105% |
| Potassium840mg24% |
| Protein10g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber13g52% |
| Sugars9g |
| Vitamin A90% |
| Vitamin C130% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Patti D 3 years ago
Very easy and super tasty. I added some cayenne powder because I like it spicy. I’ll definitely make this again.
gardengirl r. 4 years ago
Turned out pretty good. I served it with a dollop of sour cream, advacado and cilantro. Recipe makes a lot so I vacuum sealed portions to freeze for a quick meal another time.
The addition of sour cream really made it for me, yum!