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Instant Pot aloo baingan masala / potato eggplant curry
CARVE YOUR CRAVING19Ingredients
24Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 Tbsp. cooking oil (/ mustard oil)
- 1 cup finely chopped onions
- 1 cup chopped bell peppers
- 1 green chili (finely chopped, optional)
- 5 cloves garlic (grated/ minced)
- 1 ginger (grated)
- 4 tomatoes (medium sized, / 1.5 cups tomato puree)
- 10 raw cashews (soaked in warm water for 10 minutes and drained.)
- 9 baby eggplants (cut into halves)
- 3 potatoes (medium sized, cut into quarters)
- 1/3 cup broth (/ water)
- 1 tsp. cumin seeds
- 1 tsp. turmeric powder
- 1 tsp. coriander powder
- 1 tsp. Garam Masala
- 2 tsp. cayenne pepper powder (/ red mirch)
- salt (to taste)
- mint leaves (Fistful of finely chopped)
- chopped coriander (Fistful of)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium190mg8% |
| Potassium1380mg39% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C130% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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