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15Ingredients
40Minutes
480Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 1/2 cup yellow onions (diced)
- 3 cloves minced garlic
- 3 cups fully cooked ham (cubed)
- 1/2 tsp. dried parsley
- 1/2 tsp. dried basil
- 1/4 tsp. dried oregano
- 1/4 tsp. pepper
- 1/4 tsp. red pepper flakes
- 3 cups chicken broth
- 2 cups 2% milk
- 1/4 cup flour
- 16 oz. noodles (penne, uncooked)
- 2 cups frozen peas (thawed)
- 1/2 cup Parmesan cheese
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium840mg35% |
| Potassium560mg16% |
| Protein28g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Viki Ann 7 years ago
This is tasty but I recommend leaving the peas out until the end. They turn brown and mushy when pressure cooked. You can also adapt this a number of ways, such as using mushrooms instead of peas, or using cream instead of milk, or switching up your aromatics. I pretty much keep the recipe on hand for reference to the liquid ratios and otherwise adapt the heck out of it.