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10Ingredients
80Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. white beans
- 8 cups water
- 1 tsp. black pepper
- 1 Tbsp. kosher salt
- 3 Tbsp. butter
- 2 Tbsp. dried minced onion (Tones)
- 1 onion (medium)
- 1 Tbsp. minced garlic
- 1 ham steak (Smoked)
- 2 Tbsp. olive oil
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1740mg73% |
| Potassium510mg15% |
| Protein13g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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