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Instant Pot Veggie Loaded White Cheddar Soup
MEAL PLAN ADDICT11Ingredients
20Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups cauliflower florets (one head)
- 6 cups veggie (broth, or chicken)
- 3 cloves garlic (minced)
- 1 white onion sliced
- 540 mL white kidney beans (drained and rinsed)
- 2 Tbsp. Dijon mustard
- 1/2 tsp. red chili flakes (adjust to taste)
- 2 salt (teaspooons)
- 1/2 pepper (tespoon)
- 2 cups white cheddar cheese (aged, shredded)
- 1/2 cup green onion (white and green parts diced)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium800mg33% |
| Potassium2780mg79% |
| Protein46g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber22g88% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium80% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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