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Instant Pot Vegetable Barley Vegan Risotto
THE REBEL CHICK18Ingredients
35Minutes
420Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup diced onion
- 1 Tbsp. minced garlic
- 1 Tbsp. oil
- 8 oz. mushrooms (sliced)
- 1 cup chopped carrots
- 1 cup pearl barley (dry and uncooked)
- 2 cups vegetable broth
- 1 tsp. salt
- 3 cups kale (chopped fresh)
- 1/2 cup diced onion
- 1 Tbsp. minced garlic
- 1 Tbsp. oil
- 8 oz. mushrooms (sliced)
- 1 cup chopped carrots
- 1 cup pearl barley (dry and uncooked)
- 2 cups vegetable broth
- 1 tsp. salt
- 3 cups kale (chopped fresh)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1760mg73% |
| Potassium930mg27% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber17g68% |
| Sugars8g |
| Vitamin A310% |
| Vitamin C100% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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