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Ingredients
US|METRIC
4 SERVINGS
- 4 beets (medium raw, unpeeled, stems cut off)
- 1 medium red onion (peeled and finely diced)
- 2 Tbsp. olive oil
- 2 cloves garlic (peeled and finely diced)
- 1/3 cup cream (vegan)
- 1/2 lemon
- 1 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 1/4 tsp. ground nutmeg
- prunes (optional)
- walnuts (optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium670mg28% |
| Potassium650mg19% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber7g28% |
| Sugars20g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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