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Instant Pot Vegan Cauliflower Soup
PIPING POT CURRY13Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 3/4 cup onion (diced)
- 4 cloves garlic (minced)
- 1 head cauliflower
- 5 cups florets
- 1/2 cup cashews
- 1/2 tsp. ground turmeric (Haldi powder)
- 1/2 tsp. ground cinnamon
- 3 cups vegetable broth
- 1 tsp. salt (adjust to taste)
- 1 Tbsp. lemon juice
- parsley
- chili flakes (optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1350mg56% |
| Potassium750mg21% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C150% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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