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Instant Pot Turkey Mushroom Bolognese
THE REAL FOOD DIETITIANS16Ingredients
33Minutes
330Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 slices bacon (uncured, diced)
- 1/2 yellow onion (large, diced)
- 2 medium carrots (peeled and diced)
- 2 celery ribs (diced)
- 8 oz. cremini mushrooms (stems removed and sliced)
- 4 cloves garlic (minced, may substitute 1 tsp. garlic powder)
- 1 lb. ground turkey (may substitute ground beef)
- 2 tsp. italian seasoning (Dried, such as Simply Organic)
- 2 tsp. balsamic vinegar
- 14.5 oz. diced tomatoes
- 14.5 oz. tomato sauce
- 1 tsp. salt (plus more taste)
- 1 pinch black pepper
- 1 pinch red pepper flakes (optional)
- 1/4 cup fresh parsley (chopped, optional)
- shredded Parmesan cheese (optional, omit for Whole30)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1070mg45% |
| Potassium1050mg30% |
| Protein22g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A110% |
| Vitamin C35% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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