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Michael Geraci: "We love this recipe!" Read More
21Ingredients
25Minutes
260Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 lb. ground turkey (or ground beef)
- 1 onion (diced)
- 2 cloves garlic (minced)
- 2 cups chicken broth (or beef broth)
- 1 green pepper (medium, diced)
- 14 oz. crushed tomatoes
- 14.5 oz. fire roasted salsa (style diced tomatoes)
- 16 oz. kidney beans (rinsed and drained)
- 15 oz. black beans (rinsed and drained)
- 1/4 cup quinoa (rinsed uncooked, optional)
- 16 oz. corn (drained)
- 6 oz. tomato paste
- 1 Tbsp. chili powder (I don’t love a lot of chili powder so I only put in 1 1/2 tsp)
- 1 1/2 tsp. cumin
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/4 tsp. garlic powder
- green onions
- grated cheddar
- sour cream
- corn chips
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Directions
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol45mg15% |
Sodium750mg31% |
Potassium970mg28% |
Protein20g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber8g32% |
Sugars5g |
Vitamin A20% |
Vitamin C70% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Bass 4 years ago
This is the third time I have made this recipe. It is fantastic. I have served it to several other people who also have made the recipe and loved it. Great job. Thanks
Osk 4 years ago
I omitted a few ingredients (didn't add extra bell pepper or tomatoes) but this probably turned out to be my best chili yet! And using the instant pot for it made it so much better. Loved it!