Instant Pot Tikka Masala – Vegan Tikka Masala Sauce Recipe | Yummly
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Instant Pot Tikka Masala – Vegan Tikka Masala Sauce

VEGAN RICHA(1)
18Ingredients
30Minutes
110Calories
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Instant Pot Tikka Masala – Vegan Tikka Masala Sauce
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Ingredients

US|METRIC
4 SERVINGS
  • 1 tsp. oil
  • 1 small onion (chopped, I usually just process the onion, garlic, ginger and chilli to chop in a processor or a chopper)
  • 6 cloves garlic (finely chopped)
  • 1 inch ginger (finely chopped)
  • 1 green chili (such as serrano or bird's eye)
  • 1 tsp. turmeric
  • 1 tsp. paprika (combination of sweet and smoked)
  • 1 tsp. coriander powder
  • 1/2 tsp. cayenne
  • 1 tsp. Garam Masala
  • 2 tsp. dried fenugreek leaves (plus more for garnish)
  • 1/4 cup green bell pepper (or chopped red)
  • 28 oz. diced tomatoes
  • 15 oz. ripe tomato
  • 1/2 cup non dairy yogurt (plain unsweetened, plain lightly sweetened also works)
  • 3/4 tsp. salt
  • 1/4 cup non dairy cream (such as cashew, soy or coconut, optional)
  • smoked paprika (or cayenne for garnish, optional)
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    NutritionView More

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    110Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories110Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium470mg20%
    Potassium950mg27%
    Protein5g
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber6g24%
    Sugars11g
    Vitamin A90%
    Vitamin C130%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(1)

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    Jamie Brown 5 years ago
    I’m not sure what it was about this one, but I didn’t love it. I have another tikka masala recipe (not IP) that I much prefer.

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