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Greg Lovell: "The flavor combination in this is great. Put it i…" Read More
16Ingredients
17Minutes
410Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 red bell pepper (diced)
- 1 green bell pepper (diced)
- 1 yellow onion (diced)
- 2 cups green enchilada sauce
- 1 Tbsp. taco seasoning
- 1/4 cup rice
- 1/2 cup water
- 1 medium zucchini (chopped)
- 15 oz. black beans (drained and rinsed)
- 15 oz. white beans (drained and rinsed)
- 15 oz. pinto beans (drained and rinsed)
- 15 oz. corn
- 1/4 cup cilantro
- 2 corn tortillas (cut into strips)
- 1 cup colby jack cheese
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1190mg50% |
| Potassium1040mg30% |
| Protein21g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber14g56% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Greg Lovell 4 years ago
The flavor combination in this is great. Put it in tortillas. Could put it over greens to make a taco salad type dish. Thickened it with arrowroot flour/starch. Toppings on side: chopped romaine, cilantro, guacamole, salsa, hot sauce.