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Instant Pot Thai Red Curry Lentil Soup
INSTANT POT-US14Ingredients
45Minutes
380Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. coconut oil
- 1 small onion (chopped)
- 2 cloves garlic (chopped)
- 1 Tbsp. ginger (grated)
- 1 Tbsp. Thai red curry paste (use 2 tablespoons for spicier curry)
- 3 cups chicken (broth, or vegetable)
- 1 can coconut milk (398-milliliter can)
- 1 cup red lentils
- 1/2 head cauliflower (chopped small)
- 2 cups spaghetti squash (cooked)
- 1 Tbsp. fish sauce (omit if vegan or vegetarian)
- 1 pinch salt
- 1 lime juiced (plus more to serve)
- cilantro (to serve)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium340mg14% |
| Potassium850mg24% |
| Protein29g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C45% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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