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Ingredients
US|METRIC
4 SERVINGS
- 1 white onion (small, peeled and chopped)
- 1/2 cup celery (chopped fresh)
- 1/2 cup carrots (diced)
- 2 cups brown rice (uncooked, rinsed and drained)
- 2 eggs (beaten)
- 2 cups water
- 2 Tbsp. olive oil
- 1 Tbsp. chopped garlic
- 1/2 Tbsp. chopped ginger
- 1 tsp. vinegar
- 1 tsp. sesame oil
- 1 Tbsp. soy sauce
- 3 Tbsp. teriyaki sauce
- green onions (chopped, for garnish, optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium810mg34% |
| Potassium480mg14% |
| Protein13g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C8% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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