Instant Pot Tamales

TIDBITS-MARCI
36Ingredients
75Minutes
180Calories

Ingredients

US|METRIC
  • 16 dried corn husks
  • 2 1/2 cups canned corn (drained, can substitute fresh corn)
  • 2 cups masa harina
  • 1/2 cup chicken broth (warm, or reserved broth from shredded pork)
  • 1 teaspoon baking powder
  • 1 teaspoon kosher salt
  • 4 tablespoons coconut oil (melted)
  • 3/4 cup salsa verde (bottled or homemade, easy homemade Tomatillo Salsa Verde included in the recipe – make it ahead of time if using)
  • 3/4 cup refried beans (canned or homemade)
  • pepper jack
  • cheese
  • Mexican crema
  • Mexican crema
  • sour cream
  • sour cream
  • greek yogurt
  • salsa
  • Cotija cheese
  • salsa (Tomatillo Avocado, optional, could substitute with your favorite salsa)
  • 1/2 pound tomatillos (husked, rinsed, and chopped)
  • 1 avocado (chopped)
  • 2 tablespoons diced onion
  • 2 tablespoons chopped cilantro
  • 1 jalapeno (membrane and seeds removed, minced)
  • 1 lime
  • 1/2 teaspoon kosher salt (more to taste)
  • 1 pound tomatillos (husk removed and rinsed to remove the sticky residue, and halved)
  • 2 jalapeños
  • 1 poblano
  • 1 small onion (quartered)
  • 4 cloves garlic
  • 2 teaspoons cumin
  • 1 teaspoon coriander
  • 1 teaspoon salt
  • 1 lime
  • 1 bunch cilantro
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    NutritionView More

    180Calories
    Sodium23% DV540mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs8% DV24g
    Fiber20% DV5g
    Calories180Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol5mg2%
    Sodium540mg23%
    Potassium410mg12%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A10%
    Vitamin C60%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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