Instant Pot Tamales

DAILY APPETITE
17Ingredients
2Hours
190Calories

Ingredients

US|METRIC
  • 2 pounds beef shoulder roast
  • 2 tablespoons vegetable oil
  • 4 chiles (in adobo sauce)
  • 1 1/4 cups beef broth
  • 4 cloves garlic
  • 1 tablespoon cumin
  • 1 tablespoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon ground cloves
  • 1 lime
  • 15 dried chilis (stems and seeds removed)
  • 3 cloves garlic
  • 2 teaspoons ground cumin
  • 1 teaspoon salt
  • 2 teaspoons all purpose flour
  • 2 teaspoons olive oil
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    NutritionView More

    190Calories
    Sodium67% DV1610mg
    Fat22% DV14g
    Protein14% DV7g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories190Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat0g
    Cholesterol10mg3%
    Sodium1610mg67%
    Potassium420mg12%
    Protein7g14%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A30%
    Vitamin C20%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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