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14Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1/2 medium onion (chopped)
- 1 Tbsp. olive oil
- 3/4 cup rice (uncooked, I used jasmine)
- 1 1/2 lb. ground beef (extra lean, 95% lean)
- 1 red bell pepper (chopped finely)
- 1 green bell pepper (chopped finely)
- 13 1/2 floz tomato sauce
- 28 floz fire roasted diced tomatoes (with juices)
- 4 cups chicken broth
- 3 cloves garlic (minced)
- 3 dashes Italian seasoning
- 1 tsp. paprika
- salt
- pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat7g35% |
Trans Fat1g |
Cholesterol65mg22% |
Sodium630mg26% |
Potassium1070mg31% |
Protein26g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber6g24% |
Sugars7g |
Vitamin A40% |
Vitamin C80% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Airix 3 years ago
Good but needed some spice in my opinion. I also think I should have cut the bell pepper in larger pieces to avoid mushiness. Next time I’m going to try this with red pepper flakes or chiles for a bit of depth.