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6Ingredients
16Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup oats (Steel-cut)
- 2 cups water
- 2 cups milk
- 1/4 cup walnuts (toasted)
- 1 banana (cut in small pieces)
- 1 tsp. honey (or substitute)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium95mg4% |
| Potassium580mg17% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Valero 4 years ago
Tasted yummy! Next time I will add less water not was a little too runny for my taste