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Instant Pot Split Pea and Ham Soup
MY KITCHEN LOVE VANCOUVER13Ingredients
105Minutes
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups green split peas
- 1 1/2 lb. smoked ham hock
- 8 cups water (vegetable or chicken stock)
- 2 tsp. olive oil
- 2 large carrots (peeled and finely diced)
- 1 celery rib (large, stalk, finely diced)
- 1 onion (medium yellow, cooking, diced)
- 3 cloves garlic
- 2 tsp. dried parsley
- 1 tsp. dried thyme
- 2 bay leaves (small, dried or fresh)
- 3/4 tsp. kosher salt (use 1.5 tsp if using water in lieu of stock)
- 1 tsp. fresh ground black pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat20 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium260mg11% |
Potassium580mg17% |
Protein13g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber14g56% |
Sugars5g |
Vitamin A60% |
Vitamin C6% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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