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Instant Pot Spanish Rice With Sardines in Tomato Sauce
KILLING THYME15Ingredients
18Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3.75 oz. sardines (King Oscar's Brisling, in Zesty Tomato Sauce)
- 1 Tbsp. olive oil
- 1/2 onion (diced, about 1 cup)
- 2 garlic cloves (thinly sliced)
- 1/2 bell pepper (diced, about 1 cup)
- 1 cup long-grain white rice (*times may vary with a different kind of rice)
- 20 oz. diced tomatoes with chilies (canned, drained)
- 1 1/4 cups vegetable broth (or chicken broth)
- 1/2 tsp. kosher salt
- 1/4 tsp. cumin
- 1/4 tsp. garlic powder
- 1/4 tsp. smoked paprika
- 1/4 tsp. chili powder
- 1/4 tsp. ground coriander (optional)
- chopped parsley (Freshly, for garnish, optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium740mg31% |
| Potassium570mg16% |
| Protein12g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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