Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Instant Pot Spanish Lentil Soup (Lentejas)
FEISTY TAPAS16Ingredients
40Minutes
380Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
5 SERVINGS
- 1 onion (large, or 2 small ones)
- 3 garlic cloves
- 1 large carrot
- 1 red pepper
- 200 grams potatoes (peeled weight)
- 1 tsp. extra virgin olive oil
- 100 grams chorizo (cooking, if you want to make it vegetarian or vegan, skip the chorizo and increase the paprika)
- 150 grams chopped tomatoes
- 1 Tbsp. sweet paprika (more if making it vegan)
- 300 grams green lentils
- 1 bay leaf
- 1.3 liters water (cold)
- 1 Tbsp. homemade vegetable stock (paste, you can also use my gammon stock or chicken stock)
- 1 tsp. salt (you can always adjust at the end)
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium910mg38% |
| Potassium1080mg31% |
| Protein23g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber22g88% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C80% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes