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Instant Pot Southwestern Casserole
365 DAYS OF SLOW COOKING16Ingredients
21Minutes
420Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. lean ground beef (or turkey)
- 1 cup diced onion (or 2 Tbsp dried onion)
- 1 jalapeno (seeded and diced)
- 1 Tbsp. minced garlic
- 3/4 tsp. kosher salt
- 1/2 tsp. black pepper
- 1 Tbsp. chili powder
- 2 tsp. cumin
- 2 cups beef broth
- 8 oz. orzo pasta
- 14.5 oz. petite diced tomatoes
- 3 Tbsp. tomato paste
- 8 oz. tomato sauce
- 16 oz. kidney beans (rinsed and drained)
- 4 oz. diced green chiles
- 1 cup shredded Monterey Jack cheese
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1020mg43% |
| Potassium1000mg29% |
| Protein32g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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