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Instant Pot Skinny Crustless Chicken Pot Pie
INSTANT LOSS13Ingredients
40Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. boneless skinless chicken breasts
- 1/2 cup quinoa (Organic, rinsed)
- 1 cup chicken stock (Organic)
- 1/4 cup organic coconut milk (Canned)
- 1/4 cup braggs liquid aminos (Coconut Aminos, or Low Sodium Soy Sauce)
- 1/8 cup honey (Raw Organic, optional)
- 3 cups vegetable (Frozen Organic Mixed, Blend)
- 1/2 red onion (diced)
- 1/2 tsp. garlic salt
- 1/4 tsp. cumin
- 1/8 tsp. pepper
- 1/4 tsp. ground ginger (optional)
- salt (to taste)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium540mg23% |
| Potassium1150mg33% |
| Protein45g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A130% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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