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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chicken broth (I use 1 cup of water mixed with 1 tsp of Chicken Better Than Bouillon)
- crab & shrimp boil (A splash of, I use Zatarain’s. Totally optional to add this though – it just adds some more flair!)
- 1 Tbsp. Old Bay Seasoning
- 1 tsp. red peppers (crushed, use less if you want it to be less spicy)
- 1/2 tsp. salt
- 3 sprinkles (black pepper)
- 1 Vidalia onion (or sweet, cut in chunks)
- 3 Tbsp. crushed garlic
- 6 corn (frozen half, on-the-cobs, usually come in a pack of 6 or 8)
- 12 oz. sausage (package, fully cooked, your choice, cut into about 1/2 inch slices, I used Chicken Jalapeño, but many prefer Andouille)
- 2 lb. shrimp (frozen, deveined, uncooked and in shells)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol405mg135% |
Sodium1210mg50% |
Potassium1060mg30% |
Protein63g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A10% |
Vitamin C30% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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